Daily Fiber

Key Benefits*

• Fiber blend from oat and apple, to support GI regularity
• Support for occasional constipation
• Provides 6 grams of dietary fiber per serving

Suggested Use

• Blend, shake, or briskly stir about 1 level scoop (8 grams) of Daily Fiber into 8 ounces of water or other beverage

Description*

Daily Fiber is a low-allergy fiber blend of oat hulls and apple fiber that provides 6 grams of dietary fiber per serving. This blend of insoluble fiber is designed to support healthy intestinal transit time and bowel regularity while offering support for those with occasional constipation. Daily Fiber is great for those who are sensitive to psyllium, wheat (gluten), corn, or citrus.

Fiber is one of a few nutrients, along with Calcium, Vitamin D and Potassium, that are of public health concern due to the number of Americans that don’t get enough in their daily diet. Fiber is important for a number of reasons including heart health, but also because it helps regulate the body's use of dietary sugars, as well as helps to keep hunger in check. Children and adults need at least 25 to 35 grams of fiber per day to maintain health, however, most Americans get only about 15 grams a day. Great sources of fiber in the diet are whole grains, fruits and vegetables, beans, and nuts, however regularly taking a fiber supplement like Daily Fiber, can help to balance overall digestive health, while also helping to meet an important nutrient gap in the diet.